Eliminate Varicose Veins, Calluses and Rough Feet With This Homemade Remedy In Only 10 Minutes!

Cracked heels and dry, rough skin on the feet are a very common problem we all face from time to time. This happens due to a number of reasons like uncomfortable shoes, improper care, unhealthy diet and lack of moisture are on the top of the list. Everyone who’s had cracked and rough heels knows that it can be quite an annoying and unappealing problem but luckily for you it doesn’t have to be anymore.

We’ve got the perfect natural remedy which will improve your condition and give you smooth and silky feet.

You only need two ingredients to prepare it and resolve your problem. In addition to fixing the dry and cracked heels it will also help will varicose veins and corns. It’s very effective and simple to make.

Ingredients:

• 250ml of 70% alcohol
• 10 pills of aspirin

Preparation and application:

Crush the 10 aspirins into a fine powder and mix it with the alcohol. Leave the mixture to soak for 1-2 days and then you can start using it. Shake the mixture well and soak a cotton pad in it. Place the cotton pads on the affected area and wrap it with plastic foil. Put on your socks and leave it on during the night.

Wash, wipe and dry your feet in the morning and apply a fatty cream or glycerol. Repeat this procedure every night for as long as you feel necessary but usually 10 days are enough for perfect results.


You’ll say goodbye to cracked heels, dry skin, corns and varicose veins with this simple but amazingly effective natural remedy.

Doctors Hide This, Learn How To Heal Your Thyroid Naturally

Unfortunately, the problems related to the thyroid gland are very common these days, and some people are not even aware that they suffer from such an issue.

The thyroid is the gland responsible for the metabolism and energy, and represents a vital mechanism in the complexity of the system, as every single body cell has receptors for the thyroid hormone.

The issues linked to the thyroid gland can be treated with regular exercise, proper diet, rest, and reduced stress.

Yet, you can discover the cause of the problem by a discussion with a holistic doctor, and find an effective treatment to treat it.

We will suggest several ways to naturally heal the thyroid:

Optimize the consumption of vitamin A, D, and K2,as these vitamins are extremely important for the overall health and the thyroid hormones.

According to recent research, the deficiency in these vitamins may lead to thyroid problems.

Seaweed and other sea vegetables– You should regularly consume algae and other sea vegetables such as nori, kombu, and wakame, as they are the major dietary source of iodine and are extremely high in nutrients.

Coconut Oil – This oil does not interfere with the conversion of T4 to T3 as other oils, so you should use it for cooking.

It will stimulate weight loss, improve your
metabolism, and it will also support your immune health which is extremely important in the case of thyroid issues.

You should consume at least a tablespoon a day.

Avoid Gluten – Gluten may result in an autoimmune response in some people, and it is believed to lead to Hashimoto’s thyroiditis, an autoimmune common thyroid disease.

Drinking Bone Broth on a daily basis–This healthy elixir will boost the immune system, and cure and seal the intestinal mucosa, which are vital for an improved thyroid health.

Therefore, drink a cup of this broth every day with seaweed flakes and a pinch of sea salt.
Especially if the thyroid problem is due to trauma, severe depression, very disturbing news, or constant stress, you should try some relaxation techniques, like yoga, meditation or tai chi.

Moreover, you should not consume peanut butter and peanuts, as they contain goitrogens.

She Ate Three Dates Daily For 12 Days – These Are The Results Of Her Experiment! Incredible!

ave you ever read something about dates? Yes, dates. We can claim that most of the people have no idea of what kind of fruit we are talking about. If you are in that group of people who haven’t tried dates, we can assume that you don’t know about the benefits dates can have over your health.

If you start eating three dates a day, here is what you will start to see. The Nutrient-Rich Date.
The first thing you’ll notice is that dates have some great nutritional benefits. They contain copper, potassium, fiber, manganese, vitamin B-6 and magnesium.

Here are some of the health benefits dates offer you:

Dates Improve Digestive Health
Dates are great foods for digestive health. If you have problems like IBS, constipation or many other digestive and GI problems, or know somebody who has, dates can help. Part of it is the fiber that they contain and they have been shown to reduce your risk of colon cancer and more. Dates are even recommended treatments for hemorrhoids.

Dates as Pain Relievers & More
Containing so much magnesium – which is an anti-inflammatory – dates work in your favor relieving the pain and help swelling. Studies have shown that the magnesium in dates can help reduce arterial inflammation and that lowers your risk for heart disease as well as a host of other inflammation caused conditions like Alzheimer’s, arthritis and more.


Dates for a Healthy Pregnancy
Recently, there has been a study done at UST tested how well dates can help with labor and delivery. The researchers tested 69 women and came to the conclusion that if the women ate dates during the last four weeks of their delivery that the labor and delivery was more favorable. Dates also help with weight loss after a pregnancy.

Take This Juice For 7 Days and Forget The Belly Fat!

The excess of weight is one of the principal causes of risk for the development of chronic illnesses like the diabetes and the hypertension, according to the information by the World Health Organization (WHO). We are all aware that numerous people fight with this problem every day.

According to some recent medical studies, more than 2 billion people in the world suffer from obesity, a number that represents approximately 30 % of the global population, and at least 5 % of deaths on the planet are related to this problem.
It can cause because of the excess of liquids inside the body or some other reasons. We all know that people usually undergo strict diets or liposuctions in order to lose that fat, but why wouldn’t you try something natural?

Say good-bye him to abdominal fat
To lose weight and especially to decrease the size of your abdomen, first of all you must take in account what you’re eating every day and the portions you intake. You must eliminate sweets ad sugar immediately!
Try to use more natural options that could help you lose fat! We’ve got a beverage that can help you and it only includes a cucumber, some celery, a cup of parsley and 3 pineapple slices. The procedure is very simple. First of all, you must wash all of them and then process them using a blender. Drink this beverage on an empty stomach in the morning.
You mustn’t add any type of sweetener or sugar in the drink! Do not leave it more than 15 minutes after you’ve blended it! You must drink it right away as it may lose its nutrients!

You’ll notice the great results really fast! You’ll lose fat and stay healthy at the same time!

Rub This Point On Your Legs Every Night For Peaceful Sleep!

Legs are very important for our overall health, but most people don’t pay enough attention to them. Take a proper care of your feet before you go to bed in order to improve your sleep.

You can start using San Yin Jiao which is known as one of the most popular and effective Chinese methods for better sleep. It refers to a specific massage point on the leg.

Massage this point on your legs for better sleep.

Find the highest peak of the inner ankle bone and measure 4 finger widths up your inner leg, and just behind the shin bone, the point will be.

1. Put the thumb on this point and start massaging it by making circular movements for 6 seconds. Then, release for 2 seconds. Repeat this for 5minutes.

2. Repeat the process on the other leg.

3. You can repeat this form of acupressure one more time if it is helpful for you.
Massage it at night in order to achieve the best results.

Note: If a pain occurs when you press down it means that you are in the wrong spot and you should stop immediately. You will relieve insomnia, bloating, urological and pelvic disorders and improve digestion by massaging this particular point.

With this natural method, you can treat numerous different health issues and relieve pain and discomfort associated with many common ailements. Also, it will help to regulate the spleen and kidneys.

You can alleviate pain and menstrual distress in young women with menstrual cramps by stimulating this pressure.

Share us your thoughts and comments below. Thank you so much for dropping by and reading this blog post. For more posts about health, don’t hesitate and feel free to visit our website more often and please share this to your friends.

How To Avoid Pregnancy Without Using Condoms – 5 Easy Ways!

Today undesirable and surprising pregnancies are a typical theme all around the globe. Also, we as a whole recognize what it’s the explanation behind that – the vast majority of the general population don’t practice safe sex. By safe sex it is implied utilizing condoms.

You should have sex without condom when you have a partner for a longer period of time. And yes you can avoid ending up being pregnant even without using a condom. Having a partner for a longer period of time does not mean that you are ready to have children, right? And in this article you will see how.

1. What can be really effective in avoiding unwanted pregnancy are the birth control pills. These kinds of pills will control the fertility of the woman but before you use these pills, consult with a doctor.
2. Another thing you can try is pulling the penis out of the vagina before ejaculation. Just remember that this is not 100% sure, so try not to use it very often.
3. Another great method for fertility prevention is the effective copper T. This is very effective method and if you decide with going with this method then the doctor will place an implant device in the area around the uterus. And when the both partners are ready to have children, this device can be removed. There are no side-effects.
4. You can also try with having sex when it is ‘safe week’. By ‘safe week’ it is meant the time between the 8^thday of the 20^th day of woman’s cycle. To be more specific, the first day of her period you can have it.
5. The last method that you can try to avoid unwanted pregnancy is sterilization. But this should be used only by people that are 100% sure that they do not want to have children ever in their life. That is why this method is not recommended – because someone might change his/hers mind about having a children later in life, but then it will be too late.

AFTER THIS YOU WILL NEVER EVER SPEND A PENNY FOR THIS DRINK! THE WORST ENEMY DESTROYING YOUR BONES

Generally, many do not know all the negative consequences of this beverage which have caused it to our health. Worst of all is that it is in a large amount given to children, which can lead to unexpected consequences.

This “poison” is carbonated soft drinks!
According to scientific research, here’s how it acts in the body:

The first 10 minutes
One cup contains 10 tablespoons of sugar, which is 100% of the daily permissible dose. In the body is entered phosphorus, which strengthens the taste.

After 20 minutes
There is an increase of glucose and insulin, which leads to the conversion of sugar to fat in the liver

After the third 40 minutes

The caffeine in the drink is completely absorbed by the body within a period of 40 minutes. Blood flow increases and the liver begins to produce more sugar in the blood. Your brain begins to block the hormone receptors of adenosine, which prevents the feeling of fatigue.

After 45 minutes
Secretion of dopamine increases, which significantly affects that you feel good and this effect is similar to that which gives heroin.

Around 60 minutes
Magnesium, phosphoric acid, zinc and calcium leads to an increased digestion. This is connected with the massive amounts of sugar and artificial sweeteners, which limit the excretion of calcium through the urine.

After 60 minutes
Diuretic properties of caffeine start to act and all minerals, including magnesium, calcium and zinc, which are useful for the bones, then excreted in urine.

After a little more than an hour
Dissemination of sugar in the body is in the final stage. You feel full of energy and you can expect frequent mood changes.

Together with the carbonated drinks, the body exerts all the water and nutrient particles, necessary for the functioning of the organism.


Finally, the risk of developing diabetes increases significantly.