THIS IS HOW HEADACHES REVEAL WHAT IS WRONG WITH YOUR HEALTH (AND HOW TO CURE IT NATURALLY)

Headache is the most common form of pain. It’s one of the main reason people miss days at work or school or visit the doctor.

In fact, the National Headache Foundation estimates that 28 million Americans suffer from migraines alone.

Because headaches have so many different causes, from the cold to premenstrual syndrome, it can be difficult for sufferers to understand what kind of headache they are experiencing and how to manage their condition.

Types of Headaches

The most common headaches are caused by either vascular problems (high blood pressure, toxic overload, etc.), muscle contractions (tension, stress, etc) and inflammation (infection).

1. TMJ Headache

A TMJ (Temporomandibular Joint) headache is caused by problems with the jaw, jaw joint and lower facial muscles. This can be due to teeth grinding or clenching, tension in the jaw, dislocation of the jaw joint and arthritis. This pain doesn’t just occur in the jaw, it can also spread upwards towards the cheeks, temples and ears or downwards to the neck and shoulder.

2. Sinus Headache

As its name implies, a sinus headache occurs when sinuses become inflamed or blocked. This can cause pain behind the cheeks, nose and eyes that gets worse when your bend forward or when you wake up. Common causes include allergic reaction, a tumor, or an infection. Depending on its underlying cause, symptoms can closely resemble those of a migraine.

3. Cluster Headache

A cluster headache is a sharp, very painful headache that occurs on and off several times a day for months followed by headache-free periods lasting up to 6 months. The pain arrives with little warning and typically affects only one side of the head, often accompanied by a bloodshot eye and runny nose. Commonly affected areas include above the eye and near the temples. These headaches typically last less than an hour and came about at the same time everyday.

4. Tension Headache

This type is typically caused by stress and anxiety. As muscles tighten in you shoulders, neck and jaw, the headache tends to cause pressure, pulling and contractions that affect your temples, face and scalp. It can also last between a few minutes to a few days. Triggers include lack of sleep, missed meals, stressful situations, high emotions and alcohol.

5. Neck Headache

Also called a cervicogenic headache, neck headaches don’t actually affect your head. However, even thought the pain occurs in your neck and shoulder blades, you may perceive it as originating in the back of your head or at the base of your skull. The best way to get relief is to fix the underlying cause, whether it’s a pinched nerve, muscle knots, muscles damage, abnormal bone growths, tumours, tissue swelling and joint problems. Relief can be found through massage, acupuncture, physiotherapy and chiropractic treatment.

6. Migraine

Migraines are severe throbbing or a pulsing sensations that are often accompanied by nausea, vomiting, and sensitivity to light and noise. These often occur anywhere for minutes to hours at a time. Some people may experience visual hallucinations like an “aura”, dots or flashing lights, disruptions in smell, touch and taste or numbness. After they subside, migraines often leave the sufferer feeling tired or unable to concentrate.

When To Talk To You Doctor

According to the Nation Health Institute, a headache can be a sign of something more serious, such as:

• Bleeding in the area between the brain and the thin tissue that covers the brain
• High blood pressure
• Brain infection, such as meningitis or encephalitis, or abscess
• Brain tumor
• Buildup of fluid inside the skull that leads to brain swelling (hydrocephalus)
• Buildup of pressure inside the skull that appears to be, but is not a tumor (pseudomotor cerebri)
• Carbon monoxide poisoning
• Sleep apnea
• Problems with the blood vessels and bleeding in the brain, such as arteriovenous malformation (AVM), brain aneurysm, or stroke

If you experience any of the symptoms listed bellow, seek medical assistance immediately:

• Your headache comes on suddenly and is explosive or violent.
• Your headache is “the worst ever,” even if you regularly get headaches.
• You also have slurred speech, a change in vision, problems moving your arms or legs, loss of balance, confusion, or memory loss with your headache.
• Your headache gets worse over 24 hours.
• You also have a fever, stiff neck, nausea, and vomiting with your headache.
• Your headache occurs with a head injury.
• Your headache is severe and just in one eye, with redness in that eye.
• You just started getting headaches, especially if you are older than 50.
• Your headaches are associated with vision problems, pain while chewing, or weight loss.
• You have a history of cancer or immune system problem (such as HIV/AIDS) and develop a new headache.

Home Remedies

While most people rely on headache medication to get through a bad migraine, these drugs can actually cause “rebound headaches”, which means that regular use of these medication can actually begin to trigger headaches.

If you suffer from chronic headaches, here are a few natural solutions that will provide you with lasting relief:

• Himalayan salt
• Ginger tea
• Lavender lemonade
• Vitamin B2
• Magnesium

You may also benefit from drinking a tall glass of water and resting in a quiet, dark room with a cool cloth on your head.

As far as prevention goes, keep a headache diary to track potential triggers. Make sure to write the time and day when your pain began and ended, what you ate and drank int he 24 hours before your symptoms, how much you slept the night before and what your were doing and thinking when the pain began.This will help you identify you headache patterns and help you manage and predict future headaches.

You may also find it beneficial to consult a doctor, nutritionist or naturopath throughout this process to get more insight on your body and overall health.

IT IS RECOMMEND EVEN FROM THE DOCTORS DRINK IS STRONGER THAN CURE – IT DESTROYS CHOLESTEROL AND BURNS FAT

This recipe is made to help in the process of reducing cholesterol and also to burn fat in very short time. For the positive effect of the recipe speaks the fact that even doctors recommend it to their patients with high level of cholesterol. All the ingredients in the drink are very healthy and help the body to fight a number of diseases and combined together represent an excellent tool for destruction of cholesterol and fat.
What do you need for preparation?

Ingredients:

2 l of filtrated water
2 bunches of parsley
3 lemons
baking soda

Preparation:

Clean the lemon with baking soda to get rid of the impurities.

Firstly boil the water then leave it to cool off.

Chop the leaves of the lemon and chop the parsley, then add it to the water.

Cover the dish and store the drink in the refrigerator.

Stir the drink next day and place it in a jar or bottle.

Drink 100 grams of this healthy drink every day.

This Herb Improves Eyesight Even in People Older Than 70 Years. Solves Problems With the Eyes, Vision and Eye Pressure!

The legend is it that eyebright was called Euphrasia according the Latin name of the Greek migrate Euphrosyini (whose name means joy) because it makes everyone happy as it heals the eyes.
The people also called it “the eyes of the Mother of God” because the centuries-old tradition confirmed that it is ideal natural cure for diseases of the eyes. People use it for thousands of years.
Alchemist Arnoldus Villanovanus dedicated it his eulogy “Vini Euphrasiati tantopere celebrati”, saying that it regained vision for those who have long been without it.
Researcher Hildamus believed that it is able to improve vision even in those older than 70 or 80 years.
Eyebright is still available and effective remedy to all those who are struggling with vision and eye diseases, regardless of whether it is because of ageing, infection or other cause.
Composition and healing properties of the eyebright
Eyebright contains Glycoside rinantin, vitamin C, essential oils, bitter substances and Eufrastan acid. Alternative medicine has recognized it as an eyesight remedy which can relieve eye infections, accelerate the healing, destroy viruses and bacteria in the eyes and relieve eye dryness and pain.
This herb is great for reducing eye pressure and fatigue caused by excessive computer use or smoke-filled rooms. It is a natural substitute for eye drops and other solutions for treating eye problems.
Here’s what eyebright can help with:

• Eye infection
• Allergic reactions
• Iritis (inflammation of the iris)
• Blepharitis (inflammation of the eyelid)
• Keratitis (inflammation of the cornea)
• Inflammation of the tear ducts
• Short-sightedness
• Dry eyes and eye fatigue
• Irritation due to environmental factors or prolonged computer use
• Glaucoma

Homeopathy uses eyebright in a water solution with eyebright c30 to cure a watery discharge from the eyes accompanied by burning and pain after exposure to light.
Improve your eyesight with tea and compresses

Have the plant’s fresh juice or a dry variant always at home in cases you experience any eye-related problems. Fresh eyebright juice can be a natural substitute for eye drops – you only need to dilute it with distilled water and use two drops per eye.

The dry variant of the plant can be used to prepare tea that can rinse the eye, or it can be used as a compress. Pour 2 dl of boiling water over half a teaspoon of dry eyebright material and let it stay for a couple of minutes, then strain the tea and rinse your eyes with it 2-3 times a day.
The tea can be used for a compress too – keep it on your eyes until you notice the compress is dry. You can leave the compress overnight too, but you must always use fresh tea.
For sensitive eyes, dilute the tea with lukewarm boiled water. To treat extreme infections, mix eyebright with some marigold, chamomile or fennel to reduce the symptoms and recover faster. To strengthen the optic nerve, take a pinch of powdered dry eyebright 1-2 times a day orally or added to soups and drinks.
Compress for treating sty

Pour 250 ml. of boiling water over three tablespoons of dry eyebright material and leave it to stay for ten minutes, then strain the mixture. Wrap the strained eyebright in gauze and place it on the stye, leaving it on for 5-7 minutes. The warmth of the compress will act therapeutically and boost the healing process.
Tea – helps to improve eyesight
Pour 2 dl of boiling water over two teaspoons of dry eyebright and let it stay for fifteen minutes, stirring it from time to time. Strain the mixture in the end.
Drink a cup of the tea three times a day – always make a fresh brew and drink it unsweetened.
Treating other ailments
Eyebright can help with other health problems besides eye-related ailments. It can relieve bronchitis, rhinitis and the flu, and help with other respiratory problems too.
Eyebright relieves stomach pain and digestive problems, while being a great treatment for hay fever allergy as it reduces the eye watering, burning and redness in the eyes.
Eyebright can help you in cases of headaches, insomnia and anxiety, and will also treat nicotine and alcohol poisoning, reducing the harmful effects of the toxins on the body.
Warning
Eyebright must be taken in dosages recommended by a professional, and should always be prepared properly. If you’re dealing with severe health problems, consult with your doctor before use.

Oral administration of eyebright should be avoided by pregnant and nursing women, as well as people with gallbladder and acute stomach problems, duodenal ulcers or liver disease.

Get Rid of Headaches by Putting Cabbage Leaves Onto Your Chest and Legs Before Sleep

When it comes to preparing different types of  treatment of certain body conditions, cabbage leaves are very beneficial since they pull out the diseases from our bodies. 

Swellings caused by traumas 

If accidentally you have hurt your arms or legs, wrap the area with fresh cabbage leaves. And  if it starts swelling. Leaves must be  with a bandage not to fall. Cabbage leaves help if swollen legs or if hurt  ankle. The best results are achieved if sleeingp with the compress. 

Thyroid gland 

The thyroid gland – exceptionally important in functioning of the metabolism, organs and digestive system. It can also be healed with cabbage leaves. Put the cabbae leaves on the throat where the gland is , cover them with a shawl or a bandage and sleep through the night . Remove it in the morning. 

Headaches 

Unbearable headaches could be related to eye problems , excessive stress or tiredness. If  apply fresh cabbage leaves and compress on the upper area of your head , then put a hat so that the leaves stay in place. 

Pain due to breastfeeding 

Women experience strong pain during breastfeeding.It can be reduced with compress of fresh cabbage leaves and the pain will instantly dissapear. This can be repeated during the day or night.

USE APPLE CEDAR VINEGAR TO TREAT ARTHRITIS AND JOINT PAIN – AMAZING HOMEMADE RECIPES

A common issue among people is joint pain and its intensity may go from mild to severe. After some rest, the pain may gradually decrease, however, it may be quite debilitating some days. This is especially serious if there is arthritis which appears in many different forms, affecting any area of the body.

If you are tired of medicines against arthritic pain, that are very often inefficient, then you do not have to be worried since there is a more effective method to cure pain in the joints and it is completely natural and safe. The main ingredient is apple cedar vinegar (ACV).

The method:

• Soak the affected area with ACV – joint pain is best relieved through the use of ACV by making a foot bath. Just, just mix some ACV with 6 cups of warm water and then soak your feet in. if you suffer from neck pain, then soak a piece of cotton cloth in the mixture and put it on your neck or the affected area of your body.
• Mix ACV with coconut oil – treat joint pain topically by mixing ACV with coconut oil. Take 2 tbsp. of ACV per 1 tbsp. of oil, mix them well and apply it on the affected areas. Rub it in and let it stay to experience optimal results. If you do this on regular basis, the pain will significantly reduce.
• Prevent arthritis by drinking ACV – in order to prevent arthritis, you may drink ACV. Just mix 1-3 tbsp. of ACV with 8 ounces of water or any fruit juice (cherry juice will offer even more health benefits). Drink it 3 times a day, before each meal.
• Other uses of ACV – besides relieving joint pain, ACV has many other uses like being a powerful antioxidant which flushes toxins out of the body. It is abundant in health benefits and should become an inseparable part of the daily diet.

Garlic In Milk- Cures Asthma, Pneumonia, Tuberculosis, Cardiac Problems, Insomnia, Arthritis, Cough And Many Other Diseases!

Numerous fruits, vegetables and culinary spices can be utilized for treating certain health conditions with no need for other treatments.

Here is a recipe for a drink that works as a medicine and that is excellent for the overall health. This drink is called Garlic Milk, because it is made of a mixture from garlic and warm milk.

Ingredients needed for the preparation process:

• 500 milliliters of milk
• ten cloves of peeled and minced garlic
• two or three teaspoons of sugar
• 250 milliliters of water

Preparation:
Take a pot and pour the water and the milk into it. Then, add the garlic and put the pot on heat. Wait until the mixture starts boiling. Keep the heat on medium; do not stop stirring, all until the mixture evaporates to one half of the amount you started with. Strain and add the sugar to the mixture. This drink is the best when served hot.
Here are the health Benefits of Garlic Milk:
Asthma – if you consume three cloves of garlic every night you will relieve the symptoms of asthma
Pneumonia – if you consume garlic milk three times daily you will successfully treat pneumonia
Cardiac problems – this drink efficiently reduces the levels of the LDL cholesterol, also known as bad cholesterol, prevents the formation of clots, thus improving the circulatory system. If you prepare the Garlic Milk with skimmed or low fat milk, it will be even more efficient for alleviating cardiac issues.
Curing Jaundice – garlic is great for elimination of the unwanted toxins from the body. This property is due to the fact that garlic activates the liver enzymes. The liver requires sulfur for body detoxification, and garlic is a great source of sulfur. This ingredient is a real treasury for the liver and has incredible effects on fatty liver. It contains great amounts of allicin and selenium, it enhances the production of bile, and thus reduces the amount of fat in the liver. If you consume Garlic Milk for four to five days, you will cure jaundice.

Arthritis – if you consume the Garlic Milk on a daily basis, you will reduce the symptoms of arthritis, including the inflammation and the pain.
Insomnia – the garlic milk will help you alleviate the sleeping troubles, thanks to the soothing compounds that garlic contains.
Cough – combined with turmeric, this drink is excellent for treating persistent cough. This is why you can prepare garlic turmeric milk for treating cough. Garlic has potent antibacterial effects, which make it an amazing cough remedy. If you add honey to this mixture, you will get an excellent expectorant to get rid of the cough.
Tuberculosis of lungs – this mixture is very beneficial for treating diseases of the chest. The sulfur components in garlic make this remedy very efficient against this disease. Make a remedy using one gram of garlic, 240 milliliters of milk and one liter of water. Boil all ingredients together until you remain with one fourth of the starting amount. Consume this decoction three times daily.
Cholesterol – if you consume warm Garlic Milk continuously for a week, you will reduce the levels of low-density lipoprotein (LDL) cholesterol, or the bad cholesterol, and you will increase the levels of high-density lipoprotein (HDL), or the good cholesterol in your body.
Digestive health – the powerful antiseptic properties of garlic make it very efficient when it comes to boosting the immune system and maintaining the digestive health. This ingredient is also very beneficial for the lymph as it eliminates the toxic waste from the body. Moreover, garlic triggers secretion of digestive juices and provides relief from various kinds of diarrhea.
Impotence – Garlic Milk is an excellent cure for impotence. In addition, eating boiled pieces of garlic successfully fights infertility in both men and women.

Sciatica – Garlic Milk is known to be an efficient cure for sciatica nerve pain. Consumption of this remedy over a period of time will help you successfully reduce sciatica pain.

Does the application of Vicks VapoRub to the soles of childrens' feet effectively counter nighttime coughs?

Claim:   Application of Vicks VapoRub to the soles of children's feet effectively counters nighttime cough. 

Coughing

Sorry, no graphic for this one, and don't laugh, it works 100% of the time although the scientists at the Canada Research council (who discovered it) aren't sure why.

To stop nighttime coughing in a child (or adult as we found out personally), put Vicks Vaporub generously on the bottom of the feet at bedtime, then cover with socks.

Even persistent, heavy, deep coughing will stop in about 5 minutes and stay stopped for many, many hours of relief.

Works 100% of the time and is more effective in children than even very strong prescription cough medicines. In addition it is extremely soothing and comforting and they will sleep soundly.

I heard the head of the Canada Research Council describe these findings on the part of their scientists when they were investigating the effectiveness and usage of prescription cough medicines in children as compared to alternative therapies like accupressure. Just happened to tune in A.M. Radio and picked up this guy talking about why cough medicines in kids often do more harm than good due to the chemical make-up of these strong drugs so, I listened.

It was a surprising finding and found to be more effective than prescribed medicines for children at bedtime, and in addition, to have a soothing and calming effect on sick children who then went on to sleep soundly.

Lolly tried it on herself when she developed a very deep constant and persistent cough a few weeks ago and it worked 100%! She said that it felt like a warm blanket had enveloped her, coughing stopped in a few minutes and believe me, this was a deep, (incredibly annoying!) every few seconds uncontrollable cough, and she slept cough free for hours every night that she used it.

So, if you have Grandchildren, pass it on, if you end up sick, try it yourself and you will be absolutely amazed by the effect.

 

Origins:   This advisory that applying Vicks Vaporub (a brand of mentholated topical cream) to the bottom of one's feet at bedtime, then covering those feet with socks, will stop persistent nighttime coughs hit the online world big in March 2007. At that time, the National Research Council of Canada (NRC), the agency touted in the advisory as having "discovered" this cure, sent us a statement denying it extolled the application of Vicks VapoRub to a child's feet as an effective counter to nighttime cough: 

The National Research Council of Canada (also referred to as NRC) has recently learned of an email that is circulating which claims we have proven that Vicks VapoRub can be applied to the feet to cure a persistent cough. We would like to take this opportunity to dispel this suggestion.

The e-mail suggests that NRC has conducted research comparing the effectiveness of prescription cough medicines in children to alternative therapies like acupressure. However, our databases indicate that no such studies involving Vicks VapoRub have been conducted at NRC. It is rare for NRC to engage in research into alternate applications of medications.

Home remedies, homeopathy and alternative therapies for illnesses are popular areas of interest for Canadians, especially in recent years. Although NRC conducts some research in these areas (NRC conducts research on nutraceuticals and therapeutic attributes of plants), our focus is more frequently on medical and pharmaceutical treatments for illness and disease. Some of our best-known advancements have been in this field, including: the first practical motorized wheelchair, the first artificial pacemaker, the Meningitis-C vaccine, the cobalt bomb and research into food-borne pathogens and water safety, to name a few.

However, while the NRC has neither researched the claim slathering VapoRub on a child's feet will alleviate nighttime cough nor endorses the practice, that particular home cure had been proffered by many people in the health industry prior to the March 2007 e-mail. (That e-mail, by the 
way, refers to that body as the "Canada Research Council," but its proper name is the "National Research Council Canada.") 

Joe and Teresa Graedon of "The People's Pharmacy," a health advice feature that is both a syndicated newspaper column and a weekly show on National Public Radio, included mention of this potential use of the salve in their 2002 "Guide to Unique Uses for Vicks." Expanding on the 2002 suggestion "Easing chest congestion is standard, of course, but have you considered applying it to the soles of the feet for a persistent nighttime cough?" in February 2007 they wrote, "We also suggest putting Vicks VapoRub on the soles of the feet for a nighttime cough. Put on socks to protect the sheets." 

Vicks' usage instructions state nothing about slathering its VapoRub product on one's feet; instead, they instruct those looking for temporary relief of cough due to common cold to rub a thick layer of the salve onto their chests and throats. And contrary to the instructions outlined in the e-mailed advisory, some health agencies have warned camphor-containing products should not be used on children and should be used only in accordance with the directions on their labels: 

The [New York City] Health Department warned New York City parents and caregivers to keep products containing camphor away from children. Some camphor products can be toxic to children when accidentally ingested or excessively applied to skin. Three recent cases of seizures associated with camphor have been confirmed in the Bronx. All three children have recovered. The Health Department is investigating seven additional cases suspected to be associated with camphor.

Camphor, alcanfor in Spanish, is a common ingredient in many products used for colds, pest control, to ward off illness, or as air freshener. Camphor is sold in cubes, or as a balm or ointment. Camphor cubes and tablets are not approved by the FDA for use as cough or cold medicine. Camphor products that are not labeled with ingredients and do not have manufacturer information should not be used; they are unsafe and illegal. Legal camphor products, such as some chest rubs used to relieve congestion, should only be used as directed on the label.

(Vicks' VapoRub product has about a 5.26% camphor content; the unapproved camphor cubes and tablets referenced above may contain higher concentrations of camphor.) 

Vicks has addressed another VapoRub rumor that postulates using the product to combat toenail and fingernail fungus (an alternate use of the product that has been ballyhooed by a number of folks for years, including author Dr. Peter Gott, whose "Dr. Gott" syndicated health column at one time appeared in more than 400 newspapers.) An automated response at the phone number for VapoRub consumers (800-873-8276)advised: "We do not recommend using VapoRub for the treatment of toenail fungus. Consult your doctor or pharmacist on the best treatment to meet your needs. Thanks for calling."